CrossFit TFB

At CrossFit TFB, “The Fitness Box”, we want to help you reach your fitness goal by making you a better version of yourself. Physically, mentally, emotionally; our goal is to improve your quality of life each and every day.

CrossFit IRB

Indian Rocks Beach is located on a beautiful barrier island located centrally on the Gulf Coast of Florida. Our “island” lifestyle depicts our happy and relaxed community. We wanted IRB CrossFit to be a reflection of where we live – to coincide with our beach life.

At Caged CrossFit our goal is to educate, instruct and train our members to exceed their physical and mental capacities as a human being. Whether your goal is lose body fat, build muscle or perform better, CrossFit has been proven through simple science to attain all of those goals.